Groups

Stop Smoking for GOOD Workshop

This is a six-hour Stop Smoking and Manage Stress Group workshop for those ready to become a HEALTHY NON-SMOKER FOR LIFE!  In addition to the valuable smoking cessation program, this workshop includes the stress management workshop.  Combining the two will help you stop unhealthy habits and start establishing good habits for a healthier and happier life!

Participants will receive:

  • Smoking Cessation group hypnosis session
  • Smoking Cessation CD for reinforcement, multiple recordings
  • Certificate of Achievement as a healthy non-smoker
  • Pocket calendar to circle quit date
  • Stress Management session
  • Stress Management CD with multiple recordings
  • Mindfulness strategies for A HEALTHY life
  • Monthly guide sheets on healthy lifestyle habits
  • Notebook for healthy lifestyle sheets
  • Sixty days of supportive daily emails delivered to your inbox

ALL THIS FOR ONLY $199 PER PARTICIPANT*

*GROUP REQUIRES A MINIMUM OF FIVE (5) PARTICPANTS LOCALLY AND A MINIMUM OF TEN (10) PARTICIPANTS FOR TRAVELING TO DESTINATIONS MORE THAN FIFTY MILES FROM OUR OFFICE.